Sprint Coach Chidi Eniya talks with about his beliefs with base training and how they have changed over time.


This week’s guest is Curtis Taylor, sprints coach for Oregon University track and field. Curtis has assembled one of the most dominating collegiate women’s sprint groups in history, featuring the likes of 2016 Olympians Ariana Washington (also 100/200m NCAA champ this past year), Deajah Stevens, and has consulted other successful athletes and Olympic competitors. In this episode we go inside Curtis’ training philosophy and learn some things that have led to his sprint coaching successes.